With all meals low in calories, fat and carbohdrates, Love & Nourish TM is a perfect
choice for people wanting to drop excess kilos or bodyfat.
Perfect for those late nights when you don't have time to cook, or those with a busy lifestyle who still want
proper nutrition, our take-home meals are the solution.
Packed with Protein, our meals can be customised to suit the diets of weight lifters, body builders or
anyone looking to gain muscle mass.
Love & Nourish TM is now providing meals for some of Australia's top sporting teams, such as The Melbourne Storm. Click below to find out how your can get your team on board.
Perfect for Sports Models and Figure Competitors, our meals contain the perfect balance of macronutrients
suitable for pre-comp diets and all-year maintenance.
Hosting a corporate lunch or event? We have catered for companies such as Fitness Australia, Australian Institite of Fitness and many health clubs.
Love & Nourish prepare delicious, low-fat, mostly organic take home meals. Located a 3A Carlton St Prahran (just off Chapel st), our meals are prepared fresh at Italcaffe by Barista.
With a variety of meals including breakfasts, lunches, dinners and snacks, you can choose as many meals as you like. Perfect for those nights when you really don't have time to cook or the those with a busy lifestyle who want to eat properly.
The creation of accomplished international fitness model Wendy La Roche, Love & Nourish's specialises in dairy and gluten-free recipes. Richly aromatic, all meals are low-fat, protein enriched and free from MSG and preservatives.
Made with love, typical menus include low-fat Moroccan meatballs, tuna and sweet potato patties, reversed low fat, low carb risotto, low-carb lasagnes and our famous sugar-free muffins.
Check out our menu options to find out more.
